Description

Its scientific name is Cocos nucifera. Another name is nutmeg. Coconut is protective against cancer.
It helps to strengthen your immunity. It helps to protect your oral and dental health. It strengthens the bone structure provides to the calcium it contains. It has a diuretic feature. It balances the cholesterol level. It is used in bechamel sauce and similar and cheese dishes. It is pulled from the finest grater. It should be used in very small quantities due to its bitter taste. It also has a feature that relaxes the intestines of children.